Weight according to age in kg female

Weight Chart for Females by Age and Height In Kg alberta

The summit weight age chart guidelines can next put up to women attain and preserve a healthy weight, which is vitally important to fine health. ideal weight calculator all of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet for example if you are a. Weight are increase with age come and Match your weight to your age and height here we go. ideal weight for 3 year girl in kg If a 3-year girl height is 2.8 or 3.0 feet (33.7 to 37.0 inches) than ideal weight starts from 14 to 15 kg (31.5 Ib). Women Age, Height and Weight Char

Height. Weight (Female) Weight (Male) 4 ft 6 Inches (137 cm) 63 - 77 lb (28.5 - 34.9 kg) 63 - 77 lb (28.5 - 34.9 kg) 4 ft 7 Inches (140 cm) 68 - 83 lb (30.8 - 37.6 kg) 68 - 84 lb (30.8 - 38.1 kg Weight Charts for Females by Age and Height. Every woman is concerned about her weight, the reasons being good looks and good health. The current article provides weight charts which indicate the range of healthy weights for females of different age groups and heights, as well as for different frame sizes Average Weight for Women. Average weights for women from 20 to 69 years old as a function of height. For other age intervals please refer to the table below. Average Weight for Women (in kg, wearing clothes) Height (in cm, wearing shoes) Age interval; 15-16 17-19 20-24 25-29 30-39 40-49 50-5

[Easy] Age, Height And Weight Charts For Men & Woman 202

Girls simplified field tables- Weight-for-age: Birth to 13 weeks (percentiles) (pdf) 33 KB Girls simplified field tables- Weight-for-age: Birth to 5 years (percentiles) (pdf Height (Without Shoes) Healthy Weight Range (Min/Max) 148 cm. 44-55 kg. 150 cm. 45-56 kg. 152 cm. 46-58 kg. 154 cm All of the formulas, have the same format of a base weight given a height of 5 feet, with a set weight increment added per inch over the height of 5 feet. For example, if you are a 5'10 male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs Adults Weight to Height Ratio Chart. Height. Female. Male. 4' 6. (137 cm) 63/77 lb. (28.5/34.9 kg) 63/77 lb Here's a look at a BMI chart. Follow these steps to read the chart: Find your height (inches) in the left-hand column. Scan across the row to find your weight (pounds). Scan upward to the top of.

50th Percentile Weight (in kilograms) 75th Percentile Weight (in kilograms) 90th Percentile Weight (in kilograms) 95th Percentile Weight (in kilograms) 97th Percentile Weight (in kilograms) 24. 9.985668. 10.21027. 10.57373 Weight Kg For Height Meters In Boys Table. Height Weight Chart In Kilograms Styles At Life. What Should Be The Ideal Weight For A 24 Year Old Male With Height Of 5 Ft 6 Quora. Indian Baby Height Weight Chart According To Age First 12 Month. Ideal Weight Chart Printable And Calculator. Baby Height And Weight Chart By Age Walls Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5) Tips to maintain Ideal weight. The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardized as compared to children According to the World Health Organization (WHO), women should have a maximum waist-to-hip ratio of 0.85. A waist-to-hip ratio over 1.0 puts women at risk for health conditions associated with.

Height & Weight Chart For All Ages - MYMATHTABLES

Weight Charts for Females by Age and Height - Fitness Vigi

  1. Body Mass Index is a simple calculation using a person's height and weight. The formula is. BMI = kg/m 2. where kg is a person's weight in kilograms and m 2 is their height in meters squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9
  2. TEE for men = 864 − 9.72 × age + PA × (14.2 × weight + 503 × height) TEE for women = 387 − 7.31 × age + PA × (10.9 × weight + 660.7 × height) where age is measured in years, height in meters, and weight in kilograms, and PA depends on gender and physical activity level
  3. Cat Weight Chart by Age in kg & lb. 2021-02-18 2020-07-10 by Rouman Ahmad. It isn't easy to keep your eyes on cat weight if you give extra food and treats to your cat. But it's so important to work toward a healthy cat weight because obesity and overweight affect the human body, the same rule goes for cats..
  4. es person's Body Mass Index. in any case i would say about 57 kgs. speaking of which i have attached a chart for your reference...

In the United States, the average baby weighs about 7 pounds 3 ounces (3.3 kg) at birth. Girls (at 7 pounds, 1 ounce/3.2 kg) are a bit smaller than boys (at 7 pounds 4 ounces/3.3 kg) on arrival. The average newborn is 19 1/2 inches (49.5 cm) long, with girls measuring 19 inches (49 cm) and boys measuring 19 3/4 inches (50 cm) Healthy Weight for Women: According to Height & Weight. A table below is given to you for check your BMI according to your weight, and height measurement. If yours BMI fall in between of figure (18.5-24.9): that indicates a healthy body mass index. There are so many ways available on the internet to check BMI online The ideal weight of a person is determined according to the height and body structure of the individual. Genetics also has a role to play, along with dietary pattern and exercise. To know the proper weight for your height and age, you can refer to the charts given in this article.. The average weight for height in KG. The burning question regarding weight according to height. While this article gives a comprehensive chart to draw comparisons, not only finding a healthy weight for height by looking at the map. The ideal height for a 5.4 female in kg is the 49-60kg range, with the 11kg range being a healthy range for height BMI = 23 kg/m2 ( Normal) 23. Healthy BMI range: 18.5 kg/m 2 - 25 kg/m 2. Healthy weight for the height: 128.9 lbs - 174.2 lbs. Ponderal Index: 12.9 kg/m 3. The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Use the Metric Units tab for the International.

You have to maintain a healthy weight, then nothing more

Average Weight for Wome

height weight chart male in kg – Kinta

Weight-for-age - WH

  1. BMI Weight Chart plus free online BMI calculator based on Men s Weight Chart By Age And Height Female Weight 5 feet for example if you are a 5 10 male estimating your ideal weight with the devine formula you would add 2 3 × 10 kg to 50 kg to 73 kg or 161 lbs calculate your ideal weight - extremely smart taking into account your age and.
  2. The BMI (Body Mass Index) in (kg/m 2) is equal to the mass in pounds (lbs) divided by the square height in inches (in) times 703: BMI(kg/m 2) = mass(lb) / height 2 (in) × 703. Children (aged 2 to 20) BMI for age percentiles for boys 2 to 20 years of age. BMI for age percentiles for girls 2 to 20 years of age. BMI is used differently for children
  3. It means weight differs depending on the fact whether you are a male or a female. With the help of the height weight chart in kgs, you can keep an eye on the weight against the height and gender to check if you fall under the ideal weight zone for your gender and height. There is a total of 3 types: Ideal weight, underweight, and overweight

Age and Weight Gain. It's natural that you gain weight when you age, particularly between your 20s and your 30s. As you approach 40 and 50, you need fewer calories, but you may continue to eat as you did in younger years, resulting in weight gain. This need for fewer calories is due to physiological changes that take place in the aging process Average American Male Weight By Age: The average American man, aged 20 and over, weighs 197.6 pounds. The average height is 69.1 inches (about 5 feet, 9 inches) tall. The average waist circumference is 102.1 cm (40.2 inches). For man, the average weight by age group as follows: Age Group In Years

Healthy Weight Range Chart for Women & Men by Age WW

  1. Total Energy Expenditure (TEE)[3,4] value is used as an estimate of Daily Calorie Needs within the context of this page: TEE for men = 864 − 9.72 × age + PA × (14.2 × weight + 503 × height) TEE for women = 387 − 7.31 × age + PA × (10.9 × weight + 660.7 × height) where age is measured in years, height in meters, and weight in kilograms
  2. e your ideal weight and frame size. The weight loss calculator uses these two factors when deter
  3. e your body type based on the age
  4. BMI in adults: Body mass index or BMI is calculated by dividing a person's weight in kilograms by the square of their height in meters. Thus, if your weight is 50 kg and your height is 1.5 m, your BMI will be 22.2. You must know the accurate values of your weight and height to calculate your BMI

Ideal Weight Calculato

An important area to look at is the weight percentiles, because they adjust for age and gender. The older you get, the higher your BMI is allowed to be. For example, in people over age 50, a BMI score of 25 to 30 is still normal and indicates a healthy weight. I also believe the 45th percentile weight is a good estimate of your ideal weight Internationally, BMI of 25 kg/m 2 is regarded as overweight but as per JAPI (2009), a BMI over 23 kg/m2 is considered overweight for India. (For other Indian BMI categories: Normal BMI: 18.0-22.9 kg/m2, Overweight: 23.0-24.9 kg/m2, Obesity: >25 kg/m2 i am 26 yrs old female working as a lecturer..my weight is 47 kg and height is 5 feet 1 inch..is my weight is accurate according to height and age? Answered by Dr. David Liu: Normal: For your height and weight, you have a normal body mass index. Female ideal body weight = 45.4 kilograms (100 lb) + 0.9 kilograms (2.0 lb) × (height (cm) − 152) Usage Sports. Participants in sports such as boxing, mixed martial arts, wrestling, rowing, judo, Olympic weightlifting, and powerlifting are classified according to their body weight, measured in units of mass such as pounds or kilograms

I weigh 90 kg (198 lbs) and I'm a 22 yr old female student

Adult Male and Female Height to Weight Ratio Chart

  1. W = weight in kilograms H = height in centimeters A = age in years Men: BEE = 66.5 + 13.8(W) + 5.0(H) - 6.8(A) Women: BEE = 655.1 + 9.6(W) + 1.9(H) - 4.7(A) Example: Beth is a 47 year-old female. She is 5'5 tall and weighs 147 pounds. What is her BEE? (147 pounds)/(2.2 pounds/kg) = 66.8 kg (65 inches)(2.54 cm/inch) = 165 c
  2. Adult BMI Calculator. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. Note: this calculator uses JavaScript
  3. The average weight for men over 20 is 197.3, and the average waist circumference is 40.3 inches. The numbers for these averages were collected between 1999 to 2000 and 2015 to 2016. Advertisement. For females over age 20, the average height is 63.6 inches. That comes out to about 5 feet and 3.6 inches tall
  4. weight (kg) / [height (m)] 2. For women, the base weight is 115 pounds, which corresponds with a base height of 4'10″. For men, the base weight is 134 pounds at a base height of 5'1″. hi i would like to know what my ideal weight should be if i am 21 years of age my weight is 74 and my height is 1.6 and my BMI is 29.3. Reply

According to the formula of Devine (1974) 60.5 kilograms or 133.4 pounds. Formulas: Man: IBW = 50 + 2.3(h - 60) Woman: IBW = 45.5 + 2.3(h - 60) Note 1: Applied for age greater than 18 years old and height (h) between 140 and 220 cm (55 to 87 inch) Note 2: height is in inches. According to the formula of Lorentz (1929) 60.5 kilograms or 133.4. Height And Weight Chart Templates For Men 7 Doents Premium. Indian Baby Height Cm And Weight Kg Growth Chart 0 To 60 Months. Height Weight Chart 6 For Children To Increase. Indian Baby Height Weight Chart According To Age First 12 Month. Ideal Weight For Height Chart In Kgs Gamba Breed Weight Male Weight Female Affenpinschers 7-10 pounds 7-10 pounds Afghan Hounds 50-60 pounds 50-60 pounds Airedale Terriers 50-70 pounds 50-70 pound

Use this ideal height weight calculator for children to find out the standard height and weight for children of various age. An ideal height weight chart for kids is displayed along with the result allowing you to compare the height and weight of your kids with kids of same age. Children avoiding food is a major concern for many parents Please enter your Weight, Height, Age and Gender, then Click the Calculate Button. Age: 70 + years 60 - 69 yrs 50 - 59 yrs 40 - 49 yrs 30 - 39 yrs 20 - 29 yrs 18 - 19 yrs 17 yrs 16 yrs 15 yrs 14 yrs 13 yrs 12 yrs 11 yrs 10 yrs 9 yrs 8 yrs 7 yrs 6 yrs 5 yrs 4 yrs 3 yrs 2 yrs 1.5 yrs 1 yrs Adult Chil The calculator employs the most well-known equations to calculate your IBW. To calculate your ideal body weight using our IBW calculator, complete the following simple steps: 1. Choose the measurement system (imperial or metric) 2. Select your gender. 3. Input your height in either feet and inches or centimetres. 4 Height Weight Age Chart for Adult. dmna.ny.gov. Details. File Format. PDF. Size: 348.8KB. Download. The height weight age chart templates for adults indicate the height and weight metrics of adult men and women as per their age. However, there would be separate charts for each gender

MEN: IBW (kgs) = 22 x (height in meters)2. WOMEN: IBW (kgs) = 22 x (height in meters - 10cm)2. A person is considered obese if they weigh 30% above their ideal body weight. The World Health Organization (WHO) recommends both men and women to keep their BMI between 18.5 to 25. Adjusted body weight is used for drug dosing measurements 59 - 61. 63 - 66. 177 - 178. 62 - 63. Note: The Medical board permits +/- 10% of the candidate's weight (i.e. if a candidate is 21 year old with height 167 then boards will pass him if his weight in between 50.4 and 61.6 It is important for each person to balance the weight with height. Let's find out how much your weight should be according to height -. Height. Weight for male. Weight for female. 4′ 7″ to 5 ″. 40 to 58 kg. 36 to 55 kg. 5′ 1″

Jul 16, 2016 - With age, children grow both in weight and height. Their rates of growth are not uniform throughout the whole of childhood. Growth in the first few years of life is very rapid, and then it slows down later American women aged 20 years and above weigh an average of 170.6 pounds (lbs), according to the Centers for Disease Control and Prevention (CDC).Height-wise, the average adult female is 5 feet 3.7. Your ideal weight should be between 59.9 and 90.7 kilograms (kg). The average ideal weight should be 73.7 kilograms (kg). These values apply for a 25 years old 180 centimeters (cm) or 1.80 meter (m) heigh woman. Please, see detailed information below

How Much Should I Weigh for My Height and Age

An alternative way of gauging your weight is calculating your Body Mass Index (BMI). To determine your BMI divide your weight in kilograms by your height in metres squared. BMI = Weight in Kg ÷ Height in metres ∧2; This measurement's normal, acceptable range is 20.1 to 25.0 for men and 18.7 to 23.8 for women According to NIN's 2010 report, the ideal weight of an Indian man was 60 kg, and for woman it was 50 kg. The 2020 report said the increase in ideal weight was a result of increase in nutritional food intake. The reference height for Indian men and women has also been increased. While it was 5 feet for women and 5 feet 6 inches for men in 2010. As ur age says u r 21 years old..And ur height is 5′2 so according to this ur weight should not be more than 50 kg and not less than 4

Download Birth Weight for Gestational Age (PDF document - 120 KB - 4 pages) Classification of growth for a particular gestational age is a critical part of fetal and infant care. References used at different centers are not always comparable, some are many years old and few have used rounding off to the nearest completed week of gestation as. The weight is also checked out at the medical examination. The correct weight is identified according to the standard chart of height, weight and age of the candidate. In case of a boy of 18 years, the minimum weight is 44 kgs with a height of 142.5 cm. In case of a boy of 22 years, the ideal weight should be 55 kg with 173 cm height. 1

In kilograms, it is about 30 to 40 kg. this is usually equal to the weight of a smart teenage boy or a smart middle-aged woman. A German Shepherd is sexually dimorphic. It means that the weight and height are different for a male German Shepherd and a female German Shepherd. The weight of a German Shepherd varies according to age A few tips on the weight of the puppy Beagle, during its growth: Growth of Beagle female: According to its size, the weight of the Beagle female at 3 months should be between 3.9 and 4.3 kg. At 6 months, the Beagle female weighs on average between 7 kg for the smallest individuals and 7.8 kg for the largest individuals

When you look at the Cane Corso growth chart, you will notice that male and female dogs start out with the same weight; 0.35 - 0.5 kg. By the time they reach 3 months, both males and females weigh around 10 kg and stand 37 - 44 cm tall. A lot of growth takes place between 3 and 4 months. Male dogs now weigh 17 - 21 kg and female dogs. Weight chart according to height and age in kg for male As parents watch their children grow, monitoring their development is both a source of pride and anxiety. Many consult relatives about the genetic history of their family, talk to physicians, and scour the internet for information about what's normal and what isn't

Low Prices on Weight Scale Kg. Free UK Delivery on Eligible Order The average female American weight is somewhere between 60 to 72 kilograms, depending on age. ( for white females* in this table). Age: 20 to 29 years. 30 to 39 years. 40 to 49 years. 50 to 59 years. 60 to 69 years. Kilograms CDC Weight for Age Percentiles for Girls (2 - 20 years) 1. Age. This tool is based on data from the Centeres for Disease Control (CDC) Growth Charts released in 2000. The CDC growth charts are recommended for use in clinical practice and research to assess size and growth in U.S. infants, children, and adolescents

Growth Charts - Data Table of Weight-for-age Chart

Age Height Weight Chart & Height Weight Ratio Age height weight charts for women & men detail the height to weight ratio that helps you compare your weight, height & age to the chart averages. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease Indian height weight chart according to age for adults in kg Author: Cumusemi Furuzepu Subject: Indian height weight chart according to age for adults in kg. As parents watch their children grow, monitoring their development is both a source of pride and an Created Date: 3/22/2020 10:34:50 A

Weight According To Height And Age Chart In Kgs - Best

Age-based Pediatric Growth Reference Charts. All values must be entered in order to calculate percentiles for BMI, Height, and Weight. A percentile shows the relative position of the child's BMI, Weight, or Height among children of the same sex and age. For example, a boy at the 25th percentile for weight weighs more than 25% of boys his age The construction of the weight-for-length (45 to 110 cm) and weight-forheight (65 to 120 cm) standards followed a procedure similar to that applied to construct the length/height-for-age standards Fiber is found in foods containing plant leaves, stems, roots and seeds. The recommended daily fiber intake is 38 g for men and 25 g for women up to age 50, and 30 g for men and 21 g for women older than 50. If the diet you specify is low-carb, make sure it still includes the required amounts of fiber. Carbohydrates are a key macronutrient BMI Chart: Centimetres/Meters & Kilograms. This chart is suitable for normal to very overweight (obese) people whose BMI value falls within the range: 19 - 35. If you are very overweight and your weight is not listed try our other chart

Height Weight Chart: Ideal Weight for Men and Women (2020

Your ideal weight is: lbs or kg. Method 2 ( B ody M ass I ndex) This method (other denomination Quetelet-index) gives indication or your weight at your body length is appropriate.Your weight is shared your length in the square. It is well if the outcome lies between 18.5 and 25. Below are you too thin in proportion with your body length small = wrist size 5.5 to 6.5. medium = wrist size 6.5 to 7.5. large = wrist size over 7.5. Using the above formula, you can calculate your desirable ideal body weight for both males and females. The formula provides an average body weight for height and frame. The weight range can vary on an individual basis and between mean and women The most common and widely used indicator is the BMI or body mass index. This is a unique and easy determinant of whether we are underweight or obese. In the metric system the way to calculate this is by dividing your weight in kilograms by the square of your height in meters Our bench press standards are based on 13,354,000 lifts by Strength Level users. Gender. ♂ Male. ♀ Female. Weight Unit. Kilograms (kg) Pounds (lb) Age Range. Any 14-17 18-23 24-39 40-49 50-59 60-69 70-79 80-89 Ideal weight calculator is a highly accurate tool that helps to calculate an optimal weight for men and women taking into consideration age, gender, and height. The ideal body weight calculator calculates an ideal weight for height and age, and gender according to the formulas developed by authors: Broca, Lorentz, Hamwi, Devine, Robinson.

Weight maintenance at this stage is just a matter of balancing calorie intake with activity level. Women over the age of 50 need 1600 calories if they are sedentary and 2000 calories if they are involved in physical activity equivalent to walking more than 3 miles a day at a pace of 3 miles per hour in addition to physical activities related to daily living BMI Tools. BMI is an estimate of body fat and a good measure of your patients' risk for diseases that can occur with overweight and obesity. For adults, a healthy weight is defined as the appropriate body weight in relation to height. This ratio of weight to height is known as the body mass index (BMI) According to the University of Washington, the desirable body weight for women who are 5 feet 9 inches is 145 pounds, plus or minus 10 percent for frame size. For example, if you are small-framed, subtract 10 percent, and if you have a large frame, add 10 percent. Based on these general guidelines, a 5-foot-9-inch woman would ideally weigh 130. Height And Weight Standards for Women. Height in Cms. Weight in Kg Age Range (Years) 148 - 151. 43 - 45. 46 - 48. 152 - 155. 46 - 48. 49 - 51 Jan 12, 2013 - Free height and weight chart - find out if you're at the correct weight with this free handy chart. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures

According to the Broca's index, at 5 feet, 4 inches tall, a girl should weigh 120 pounds A more recent equation known as the Devine formula utilizes the same concept, except with kilograms. The ideal body weight according to this formula is equal to 54.7 kg or 120.59 pounds. The first equation for calculating ideal body weight is Broca's index Square your height in meters. Divide your weight in kilograms by the number you obtained. For example: your height is 170cm; your weight is 65kg. Therefore, 65 : (1.7 * 1.7) = 22.5. The resulting number will represent your body mass index. The normal value for men is between 19 and 25. For women it is between 19 and 24 Body Mass Index: Body Mass Index (BMI) is simple your weight in kilograms divided by the square of your height in meters. The accepted BMI Ranges are as follows: If less than 18.50, then the person is under weight. If between 18.50 and 25, it is ideal weight. If between 25 and 30, then person is over weight. If higher than 30, the person is obese

Average Weight for Women: By Age, By Height, Tables, and Mor

Male: IBW = 50 kg + 2.3 * (Actual height - 60 in) Female: IBW = 45.5 kg + 2.3 kg * (Actual height - 60 in) Adjusted body weight formula. This is the IBW adjusted by a factor, usually 0.4 or 40% and it is used especially in cases where the actual weight is more than 20% of the ideal one. It provides a better insight and can be used to. - For female: BMR=10 * [Weight in kg] + 6.25 * [Height in cm] - 5 * [Age in years] - 161 How is your activity level affecting calories? The BMR value estimated by the above formulas is further on multiplied by an approximate factor/coefficient for each activity level from the list presented below Weight-for-height charts can give you an idea of where you stand in general, but the Hamwi method takes it one step further, separating the weights in ranges for men and women 2.This mathematical formula determines your ideal body weight, or IBW, based on your height and gender 2.. For men, the formula is: IBW = 106 pounds + 6 pounds for every inch above 5 foot Enter an accurate weight (use 1 decimal place: e.g. 34.6 kg). What's Wrong with BMI? As children are still growing, a simple measurement of weight for height (as is BMI) is not appropriate. Children's growth happens at all different ages and stages, so instead of straight BMI, for children it is often referred to as BMI-for-age

Normal Weight Charts for Small, Medium, Large BonedAverage Height and Weight chart for Indian Boys and Girls

A 26-year-old female asked: I am 26 yrs old female working as a lecturer..my weight is 47 kg and height is 5 feet 1 inch..is my weight is accurate according to height and age? 2 doctor answers • 2 doctors weighed in. Share. Dr. David Liu answered Introduction . The height-weight difference index (HWDI) is a new indicator for evaluating obesity status. While body-fat percentage (BF%) is considered to be the most accurate obesity evaluation tool, it is a more expensive method and more difficult to measure than the others. Objective . Our objectives were to find the relationship between HWDI and BF% and to find a BF% prediction. Only in the most obese group was weight loss associated with a reduction in mortality risk (BMI > 29 kg/m2, RR 0.84, 95% CI 0.40-1.74). Conclusions: The positive association of BMI with age, blood pressure, and cholesterol and the negative association with duration of diabetes, retinopathy, and use of insulin may explain why there is no strong. I'm so skinny every one laughed at me on my health so what I do to gain weight according to my height. plz help me.. Deepika , Kannauj 26/4/2018 My weight is 67 kg and height is 5'4 how can be reduce my weight and tell me the diet pla The following tables of target weight-ranges for each height (male & female) were taken from a graph on page 1073 of the American Medical Association Encyclopedia of Medicine, 1989. If you are ABOVE the weight range for your height, you should take action NOW to bring your weight to an appropriate level for your build